책 소개
본 연구의 목적은 부산지역에 거주하는 경도인지장애 환자 및 인지저하자에게 근거기반을 갖춘 인지중재프로그램(두드림 복합운동프로그램)을 적용함으로써 지역사회 내 치매예방효과를 극대화시키는 것으로 세부적인 목적은 다음과 같다.● 부산지역 내 치매안심센터 종사자를 대상으로 두드림 복합운동프로그램 강사양성 교육을 실시한다.● 부산광역시 치매안심센터에 등록된 경도인지장애 환자 및 인지저하자에게 두드림 복합운동프로그램을제공한다.● 두드림 복합운동프로그램이 경도인지장애 환자 및 인지저하자에게 미치는 효과를 분석한다.● 두드림 복합운동프로그램에 대한 연구보고서와 함께 운영 매뉴얼을 배포한다.
목차펼치기접기
Ⅰ. 서론··········································································· 041. 연구 필요성································································ 042. 연구 목적··································································· 05Ⅱ. 연구 방법·································································· 061. 연구 설계··································································· 062. 연구 내용··································································· 08Ⅲ. 연구 결과································································· 141. 대상자 일반적 특성· ················································· 142. 두드림 복합운동프로그램 중재 결과·························· 17Ⅳ. 결론 및 제언····························································· 221. 두드림 복합운동프로그램 중재 효과·························· 222. 연구의 제한점················································ ··········· 243. 결론········································································· 24Ⅴ. 참고문헌··································································· 26Ⅵ. 부록·········································································· 301. 평가지········································································ 302. 두드림 복합운동프로그램 운영 사진·························· 35Ⅰ. 치매예방 두드림 복합운동 프로그램 소개··········· 38SESSION 1~2 하지 근력 및 밸런스 기능 강화· ······················ 40SESSION 3~4 유산소 운동··············································· 49SESSION 5~6 하지 근력 강화, 밸런스 및 유산소 복합운동······· 55SESSION 7~12 이중과제 + 유산소 운동······························ 61Ⅱ. 부록············································································· 731. 스트레칭····································································· 732. 다양한 인지자극 활동의 예시········································ 1053. 집에서 실시하는 운동법··············································· 1064. 건강상태 체크표························································· 1105. 신체활동량 체크표· ···················································· 1116. 뇌 두드림 피라미드(SPEC 증진 활동)····························· 112
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