책 소개
한국어판 '브레인 미라클 댄싱'의 영문판. 성경 잠언 31장을 하루 한 장씩 읽으며 전두엽을 깨우는 31일 뇌 리셋 프로토콜을 담은 자기계발서. 뇌과학과 지혜문학을 결합해 도파민 중독 시대의 집중력 회복을 안내한다.
목차펼치기접기
About the Author Before We Begin PART I. BRAIN RESET Opening Image — The Man at the Crossroads Day 01 The Anti-Mentor / Day 02 The Thirty-Centimeter Abyss / Day 03 When Wisdom Hurts / Day 04 Neither Right Nor Left / Day 05 Honey, Then the Blade / Day 06 Save Yourself / Day 07 The Word You Can't Take Back / Day 08 The Noise of Money / Day 09 Stolen Water / Day 10 Digital Lips PART II. BRAIN REBUILD Opening Image — Tied to the Mast Day 11 There Is No Later / Day 12 Master or Slave / Day 13 The Callus / Day 14 The Envy Exchange / Day 15 Applause Rots the Ear / Day 16 Before the Fall / Day 17 Room for New Skin / Day 18 Deeper, Not Louder / Day 19 Not for Sale / Day 20 Wide Awake, Fast Asleep PART III. BRAIN MIRACLE DANCING Opening Image — Dancing on the Ruins Day 21 The Poverty of Haste / Day 22 The Adult Within / Day 23 The Mercy of Pain / Day 24 Fall Seven, Rise Again / Day 25 The Hard Right / Day 26 Borrowed Wisdom / Day 27 A Mirror, Not a Crown / Day 28 Steps, Not Resolutions / Day 29 What You Already Know / Day 30 Hand Over Your Mouth / Day 31 The Open Hand Epilogue — Above the Sea of Fog Notes
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